PLYO & RONDO 5v1+1 | How To Improve Vertical Jump, Passing & Transition | U12+

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Elevate football training for U12 with the PLYO & RONDO 5v1+1 set! Enhance vertical jumps, passing accuracy, and transitional skills efficiently.

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Hello and welcome to My channel! My name is Daniele Cacace, UEFA B coach, and here on My "SOCCER TRAINING" channel you will find exercises, tutorials and other videos that will help you improve your game.
With My videos you will be able to improve your technical skills, your coordination and your physical level, essential ingredients to increase your performance.

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Mister Cacace ⚽

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Categoria
MISTER CACACÉ ALLENAMENTI
Tags
plyo, plyometrics, plyo box jump
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